PHYSICAL THERAPY PERFORMANCE
WE KNOW YOUR TRANSITION BACK TO FITNESS CAN BE APPREHENSIVE
We are here to safely guide and coach you back to your strongest self.
Graduate from physical therapy to a wellness and performance-based program under the guidance of a doctor of physical therapy.
Address any lingering strength and mobility deficits, while being educated on effective, yet safe ways to incorporate these movements into your exercise routine.
Experience true continuity of care as a tailored fitness program is created with your pain and injury history in mind.
Return to fitness and sport without pain!
OUR UNIQUE 3-STEP METHOD
TAKES YOU FROM PAIN TO PERFORMANCE
STEP 1 | THE BASELINE
Post physical therapy results are evaluated and incorporated into your personalized exercise regimen. Our proprietary functional screening process is used to identify any lingering strength and mobility deficits you may have. With this information, we are now ready to develop a plan suited to meet your needs, with your pain history in mind.
STEP 2 | THE BRIDGE
It's time to get to work. This phase is the marriage between your performance goals and your injury history. Continuity of care with your doctor of physical therapy ensures that any necessary tune-ups along the way are quickly addressed and efficiently refocused to avoid setbacks along the way.
STEP 3 | THE BREAKTHROUGH
Similar to the final stage of our performance programs; this step involves creating a fitness bucket list you thought never achievable after your injury. Have you ever wanted to climb a mountain? Do a pull-up? Get your golf swing back? Improve your pickle-ball game? This step is another shot at your goals.
LET US EVALUATE YOU
Do you believe you could benefit from the guidance of a physical therapist to take you from your pain history to your strongest self?
If you’re ready to transition from physical therapy to a fitness and wellness program, let us propel you to regain control of your body and life.
Get back to doing what you love.
Click below to schedule your initial evaluation.
Real results from real people.
"Continuing to work with my physical therapist after getting out of my injury has been a game changer for me! Rehab Lab was exactly what I needed; the perfect mix between getting back into working out while still incorporating the hands-on treatment I needed from a physical therapist. I cannot recommend them enough!"
Kathy K. - Retired
"The team at Rehab Lab has been extremely professional and knowledgeable, while providing personalized attention and care. They were instrumental in my healing and getting me back moving consistently. I highly recommend Rehab Lab to anyone suffering from pain and in need of a fitness practitioner with a background in physical therapy."
JOSH S. - Title Agent
"After being a Rehab Lab client for 4 ½ years, I have tried every service it has to offer. Each therapist and coach pays genuine attention; which shows. The Physical Therapy Performance program truly carries the message of safety and performance. My sessions vary from stretching, therapy, and reaching my fitness goals. It has it all!"
VANESSA P. - Business Owner
ARE YOU READY
LET'S BOOK YOUR INITIAL EVALUATION.
GIVE US A CALL TODAY.
THE REHAB LAB
PHYSICAL THERAPY PERFORMANCE
Comprehensive and dynamic fitness evaluation
Physical therapist-supervised fitness regimen
Easy and fast scheduling
Readily available appointments
Periodic re-evaluation of physical therapy and fitness goals
Individualized and customizable workouts that meet you at your level